36 Challenge Resources Page
Challenge ideas and inspiration
Not sure about how to challenge yourself between 17 April and 21 June? Why not try one of the ideas below?
- Run 3.6km every day for 36 days
- Walk 360,000 steps in a month
- Cycle 36 miles a week
- Complete 36 minutes of exercise a day
- Climb 3,600 ascents on a staircase (that’s almost as tall as Mount Everest!)
- Do an hour of yoga a day for 36 days
- Swim 360 laps of your local pool
- Plank every day and build yourself up to 3.6 minutes
- Do 36,000 crunches or squats in a month
We have created images for Facebook, Instagram and Twitter that you can use to promote your fundraising. Simply right click on the images and save them to your computer.