Not sure about how to challenge yourself between 17 April and 21 June? Why not try one of the ideas below?
Run 3.6km every day for 36 days
Walk 360,000 steps in a month
Cycle 36 miles a week
Complete 36 minutes of exercise a day
Climb 3,600 ascents on a staircase (that’s almost as tall as Mount Everest!)
Do an hour of yoga a day for 36 days
Swim 360 laps of your local pool
Plank every day and build yourself up to 3.6 minutes
Do 36,000 crunches or squats in a month
Digital Resources
We have created images for Facebook, Instagram and Twitter that you can use to promote your fundraising. Simply right click on the images and save them to your computer.
